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Liberation Barbell
body positive gym based in Portland, OR
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***To keep our admin fees low, allowing us to do more rad stuff for the community, please consider using your check routing and account numbers rather than a debit or credit card when signing up for membership. Thank you!***
Body Positive Lifting 101 – $100
Learn how to lift safely in this introduction to lifting course. This membership is for anyone who hasn’t worked with a barbell before or would like a refresher before heading into Group Classes. Here you’ll learn about our community and the ins and outs of gym etiquette at Liberation Barbell. For 4 weeks, 90 minutes each week, you’ll work through all the basics with a similarly minded group who are at the same starting point as you. Once you complete this course, you and your new friends will all be ready to head into Group Classes together. (This class is held on Saturdays from 10-11:30 and the 4-week cycle restarts on the first Saturday of each month.)
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Unlimited Group Classes – $199/month
Become a part of the Liberation Barbell family. This membership is for anyone who has completed our Body Positive Lifting 101 class OR is already familiar with barbell lifting workouts. This membership includes monthly access to:
Unlimited Group Classes
Unlimited Open Gym
Powerlifting Class – $199/month
Be one of the first to join Liberation Barbell’s Powerlifting Classes! This membership is for anyone interested in learning more and digging deep into Powerlifting as a focus AND has already completed our Body Positive Lifting 101 class OR is already familiar with Powerlifting workouts. Because of the intensity of these classes, it is recommended that those interested in Powerlifting classes commit to attending all three classes per week with the other days being utilized for rest and recovery. This membership includes monthly access to:
Exclusive Powerlifting Class hours
Open Gym – $100/month
Do you already have your own programming and just need a great place to workout? This membership is for anyone who is already very familiar with barbell workouts and needs little to no oversight or guidance from a coach. This membership includes unlimited access during posted Open Gym hours (please check the Schedule to ensure Open Gym hours are conducive to your schedule). NOTE: During class times coaches may not be available to assist you and classes will have priority on equipment.
5-Punch Pass – $125/pass
Not ready for membership just yet, only in town for a few days and want to check out a class or want to use the gym sporadically to keep up with your own training? The 5-punch pass is for anyone who is already familiar with barbell lifting workouts and wants to join any combination of 5 group classes and/or open gym sessions, in a 2-month period. It is also for anyone who has their own programming and needs little to no oversight or guidance from a coach to use the gym during open gym hours. This single drop-in pass includes access to any combination of 5:
Group Classes and/or
Open Gym Sessions
Single Class Drop-in Pass – $25/pass
Not ready for membership just yet, only in town for a few days and want to check out a class? Our 1-punch drop-in pass is for anyone who is already familiar with barbell lifting workouts who wants to join a single class. It is also for anyone who has their own programming and needs little to no oversight or guidance from a coach to use the gym during open gym hours. This single drop-in pass expires after a week and includes access to a group class or open gym on a single day. To purchase a 1-punch drop-in pass, click on the class or open gym slot you’d like to attend on our schedule page and follow the prompts.
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Opening on September 2nd!
Muscle recovery, soreness, and the tools to kick ass on a regular basis.
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